POSITIVITY

SAIAN

SKINCARE BLOG

Showing posts with label happiness. Show all posts
Showing posts with label happiness. Show all posts

Thursday, September 10, 2015

Why People Tell Me I'm The Strongest Person They Know

Hi, my name is Dasha, and many people tell me I am the strongest person they know.

It all started on April 28th, 2013 when my mother had a seizure, and was unexpectedly diagnosed with a malignant brain tumor the size of an orange.  She was given 5 weeks to live, but I managed to pull myself together and prolong her life by two and a half years. Today, I sit in her bedroom, look at her face as she sleeps, and cry. She may even know it at this point, but the doctors say we have less than 3 months left together before she leaves me for good.

This is my story:

I have lived an average life, some would say. I came to the United States as a 12 year-old kid, after spending 5 years being raised by my father's mom, in my mom's absence. Mom was busy making money in Los Angeles, and sending every penny to me in Moscow. I was her pride and joy, and even when times were tough, I was taking English lessons, tutoring, vocal coaching and piano lessons. Our family motto was always "there's always something to do".

The first few years in America were strange, because I felt so disconnected from my "new" mom. We lived in a $300 single apartment on Fairfax, just below Wilshire. Mom worked all day, and I learned how to cook all on my own. Soon our grandma joined us, and we had to vacate the single apartment, because the landlord couldn't have 3 people in such a tiny space. With all the money we had saved up, we were fortunate enough to secure a down payment of $17k on a mortgage on a condo in the Hollywood Hills. At that time, in 1999, that beautiful place was $169k, prices that today are laughable. That condo is the most beautiful, and beloved space I have ever lived in, and it was our home for 12 years.
Did I mention that I lived an average life? It was a very busy life, and some may say I grew up too quickly. I started working at the early age of 14, and at one point, I was getting my bachelor's of science in Marketing, working as a receptionist at a spa, going to beauty school for my esthetician diploma, helping my mom launch the skincare brand, and dancing in a gypsy dance troupe at night on the weekends. In fact, we took such a long time to get the business off the ground, I had to sleep in a room full of cardboard boxes filled with cosmetic jars, lids, sprayers, and bottles for the first 3 years. Those first 3 years were the toughest - we literally filled bottles and jars all night, and in the mornings,  woke up at 5am, packed the car, and drive to a beauty school to do a demo. We often drove to San Diego, Lancaster, Las Vegas, San Francisco, and anywhere else they would allow us to do a demo. Some days we made $500, and some days $80, and that covered our gas and lunch... but we were always together, and every day was special and fun.  That' how we got our start, and met our very first clients. 

The same clients are still with us today, almost 9 years later.

As I am typing this, tears roll down my eyes, because things will never go back to the way they used to be. I may never hear my mom speak to me again, and that is painful. My mom had the most beautiful voice in the world. She was a professional singer, and she has put out some incredible albums. Now music helps me... you know how? The first day we transferred her into the hospital bed, she refused to eat. She shut her teeth, and wouldn't allow me to feed her. After many failed attempts, I sat down on a chair next to her and, shaking in tears, started to sing. I sang all the Russian songs I knew, one after another, crying, but with a smile on my face...and she opened her mouth, and ate! Her head was rolling to the side, so I had to prop it up with my left hand while I spoon fed her with the right. That's how we still eat. She falls asleep sometimes while I feed her, and that scares me, so I have to quickly wake her or literally force her to spit the food out, so she doesn't choke... and it takes me a good hour to feed her like this, but it's the only way. While she eats, I tell her about my day at work, and even though it hurts, I tell her she needs to get well soon so she can come back to the office. I know it won't happen, and I'm sure she knows it as well, but she loves to be at work so much,  that I can see that thought literally breathing the life-force into her. It is a sense of purpose that makes life worth while, worth wanting to stay alive for. 

I sit like this with her, while she moans in confusion, unable to move or speak, and talk to her, sing to her, and feed her. I only stopped singing once - when I started a song we usually sang in a duet, and she realized she couldn't sing along. A tear ran down her cheek, and I understood this was painful for her, too.

Grandma is 85 now. She is frail, and using a walker after her recent fall and hip surgery. She can't be in the same room with mom, because the sight of mom being so sick is too much for her to handle. It's ok, I guess... different people cope in different ways. 

As for me, I don't have any other family - it's just me, mom, and grandma. I have promised myself to keep strong, and never give up, because for the past two and a half years I have been responsible for the lives of 3 people. In my hands lay the duties of running a corporation and providing enough business to keep my employees fed, taking care of my sick mom and elderly grandma, staying grounded, positive and healthy, looking youthful and radiant as the brand ambassador of a skincare company, and making sure I have no regrets.

Many people tell me I am the strongest person they know. Perhaps, and I'm sure life has a beautiful plan for me.

Sunday, July 19, 2015

Joy of Dance

Joy is such a beautiful emotion - you can rejoice, enjoy, and be joyful! To me, joy is an absolutely wild, careless, and authentic expression of inner emotional release. Everything I do comes from a sincere place of joy, and brings me back joy in return. The amounts of endorphins that joy produces in my body are enough to fuel a rocket! 
Following a partner during a dance is second-nature to me, just like breathing in and breathing out. I don't think about how messy my hair looks, or what others see when they watch me. Joy is an expression of free spirit, and it is as uninhibited as any wild movement can be... and if you want to kick back and enJOY life, you can't avoid getting your hair messy.

Wednesday, May 13, 2015

Life is Beautiful!

There is a cashier at the Hollywood Whole Foods Market that I always get in line to see - Alex. He is a tall, white-haired elderly Russian man, probably in his late sixties. This man used to work at the Sunset and Fairfax Rite Aid when I was still a teenager - this is when I first started chatting with him at the register. The other day he looked very sad when I came up. 

When I asked Alex what was wrong, he admitted that he was bored with life, and felt like he is missing out. "Have you been to Europe?" He asked me. "Sure, Europe is very refreshing and full of interesting places to explore!" "Well, I haven't. I haven't seen many things, and I can't get a long vacation. I feel like my life is terrible." "Life is beautiful, Alex! Don't ever say otherwise! You are so lucky you live in the USA, you are so lucky you are healthy! You have to be grateful you are employed, look at this beautiful store! Look at these nice people, and clean environment! Be happy!" A smile graced his face. "5 minutes with you, and everything just changed! I can't believe it, you just breathed life into me again, you're absolutely right! I'm healthy, I'm working, I can't believe it, you really changed my whole mood!"
Sometimes when people grow older, retire, get weaker, they don't feel appreciated, especially when they see bustling life around them... Please breathe life into those who need your affirmation. It will make you happy, too!

"You can't be everything to everyone."

I had a favorite marketing professor in college, who once said something that stuck with me, and resonated deeply within my being. "You can't be everything to everyone." I always repeat this affirmation when I am feeling lonely, down, not worthy enough, anxious, or disappointed. There are billions of people on this glorious planet, billions of beautiful, talented, intelligent, and successful people. No matter how famous, interesting, sexy, fit, talented, rich, popular, or successful you you are, there is someone who may have surpassed you in the eyes of another, and that is OK. 
When I remind myself of this, I feel a relief, as if a weight is lifted off my shoulders. How great it feels to know that I don't need to compare myself to others to feel good about myself! How easy it is to work when I know I don't need to be as big as some brands or as rich as some businesspeople, or as beautiful as a some women to be the center of my own thriving universe. 

I release any resentment towards those who didn't want to date me, I release any resentment towards those who didn't befriend me. Those who are with me are with me for a reason, and I am grateful for having this awareness, to keep me balanced, and alive!

Tuesday, May 5, 2015

5 Ways to Improve Your Kid's Childhood Experience, and Teach Kindness

Everything I have learned in life has been a stepping stone to my current state of well-being, prosperity and balance. I am a constant learner, and am always open to self-improvement, even now, as an adult. Children get most of their ideas about themselves and the world around them by what the adults in their life say and do, so it is important to be fully aware of the message you are giving to your little ones. In this short blog entry, I will give you some wonderful ways to nourish and encourage your children's creativity, promote kindness, and engage in positive activities that you both will enjoy and treasure as cherished moments! I do these activities now, as an adult, so this will be excellent advice for people of all ages.

1. Cook Something Healthy
Making healthy food daily is an absolute must in my life - my food nourishes my mind and body. Give your children a chance to participate in food preparation, and they will take responsibility and pride in their task. Small tasks such as washing the veggies or ripping lettuce leaves for the salad allow your kids to feel like they have contributed to making the meal, and teach them how to become efficient and autonomous. Sharing food is a beautiful way to show love and care, and I often make enough food for my family, as well as the neighbors. My neighbor is a doctor, and works late, so I often invite her for dinner. I also have an elderly woman on the cul-de-sac, and I feel that it is a privilege for me to bring her food. A wonderful weekend activity is making sandwiches for the homeless, and passing them out. Make food with love, share food with loved ones, and teach your children to share and care.

2. Make Bird Friends
I currently live in a house with a large back yard, but I have grown up in an apartment, and have learned to live comfortably and efficiently in a small, urban space. I have a dog and a cat whom I love very much, but if your living conditions don't allow for pets, this advice will be wonderful. It can be challenging for parents to tell their kids they can't have pets because of space or time constrictions, so a great alternative is to hang up hummingbird feeders filled with nectar, and watch these lovely beauties come to sip their sweet nectar. Here is a photo I took yesterday of the bird flying up to drink - they are truly majestic, and therapeutic. Making the nectar is easy - it's a 1-cup sugar to 4-cup water ratio. Simply bring this mixture to a boil, cool, and pour into the feeder. I make enough for the week, and store the rest in the fridge - it's much more convenient, also. This is a wonderful activity to do with the kids - they will love it! Another great idea is to put out feed for the larger birds, especially if you have colorful birds in your neighborhood, like I do. I buy bird feed in bulk, and put it out for them in the flat bowl feeder I have in the back yard. It's great to know that even little creatures can benefit from your kind gesture.

3. Grow Something
Buy a plant that the child will have the responsibility to water. If you have a chance to start a small
garden together, there is nothing more fun than digging in the dirt while taking care of your vegetables or flowers! Children will take great responsibility in doing their part to water veggies, or flowers, and proudly display their labor when it is time to harvest! This is a great activity that will beautify the home, and will also teach the child the values of farm-to-table lifestyle.
4. Volunteer
Lending a helping hand to others is a divine privilege, and a task that will not only fill your children's heart with joy, but will serve as a wonderful reminder of how important each and every one of us is on this planet. I've been caring for my grandmother for the past few years, and one day I thought of
the countless number of elderly people who spend their lives at retirement homes, and rarely get visitors. I went to the dollar store, and picked up puzzles, coloring books, crossword puzzles, crayons, beads, glue, and a couple of poster boards, and showed up at a retirement home. The feeling of joy these wonderful elders experienced made me so happy! Your children will enjoy interacting with elders, and vice versa! I volunteer with kids at an orphanage in Mexico, and the days spent with them have been as rewarding for me, as they have been for them. Gratitude and appreciation creates children who mature into appreciative and self-sufficient adults.
5. Help the Homeless
Vacation season is approaching, and many of us will travel with our families. I frequently travel for work, and spend a third of the month in a hotel room, but since my company manufactures skincare, I bring my own products with me.  Did you know that you are paying daily for the toiletries in your hotel room, and they are yours to use and take? Give your children the task of collecting all unused shampoos, conditioners, soaps, and small toothpastes each day, and putting them away into their suitcase. In six months to a year, the child will have a large box of travel-sized items to donate to the local homeless shelter/mission. These small toiletries may seem like meaningless items to most people, but every little bit counts for the less fortunate. I regularly send monetary donations to charities, but since children don't have the financial ability to help, teaching them to help in this way will get them on the path to sharing and giving. When generosity becomes second nature, so do gratitude and abundance.

Be well, live abundantly, and give abundantly!

Monday, May 4, 2015

Sending Love From the Heart


From an early age, I learned by the actions of my mother, to send thank you notes and letters, instead of calls or emails. I love to write, and have a special box with stationary, greeting cards, and thank you notes on hand, so I can concentrate on writing a special message, not on running and picking a card ASAP. My other favorite activity is cooking, and I have several notebooks with clipped recipes I have been collecting since the age of 16. Some recipes are typed and added by me or grandma, and some are trimmed out of food magazines. Life is beautiful when you can put down your words on paper. Whether you keep the notebooks you write in, or send letters to loved ones, you can heal your life, and the life of others with words from the heart. 

Tuesday, April 21, 2015

Heavenly Vegan Bulgur With Sautéed Brussels Sprouts

My heavenly vegan bulgur with sautéed brussels sprouts, parsley, and carrots is a warm, soft and fluffy dinner you can make in 15 minutes! Brussels sprouts can be delicious, if cooked correctly, and I am here to teach you. This is one pilaf you will LOVE!

Ingredients:
1 cup bulgur 
1 1/2 cup organic brussels sprouts 
1 large organic carrot
1/2 medium sweet organic onion
1/2 chopped organic parsley
2 tablespoons organic cold-pressed coconut oil
pinch of salt
I love the 10 Minute Bulgur from Trader Joe's , and use it for all my bulgur recipes. The first thing I do when working with a grain-based salad or pilaf, is start boiling the grain, and while that is on the stove, I chop the veggies. Bulgur is just like rice - you will need 2 cups of water for 1 cup of bulgur. Bring it to a boil, cover, and let simmer for 10 minutes. Take off the heat, and let rest for 5 minutes with the lid on.
Thoroughly wash, and cut the brussels sprouts in half. Warm up a skillet on medium heat. Sweat the onions and thinly shaved carrots in the coconut oil until clear, and add the brussels sprouts. Sauté for 5 minutes, just until the brussels sprouts begin to look soft. Add this mixture to the bulgur, along with salt, and stir in the chopped parsley at the very end, so it stays fresh, and flavorful! Enjoy, and be well! 

Tuesday, April 14, 2015

I Love You

Show people how you want to be treated by treating yourself with respect, first and foremost. If this is difficult, ask yourself what is stopping you, and instead of berating yourself, just FIX it. Stop doing things that bring you down, and start thanking yourself for being wonderful. Learn to be calm and centered in all situations. Smile often, and don't take everything so seriously. If you are willing to accept advice, listen only to winners, because they have proven that the KNOW what they are talking about. Don't mind the commentary from people whose lives are a mess, and always be open to change. You are always YOU, yet you are always changing.
We often go through hardships, and find ourselves in the darkness and despair. We ask The Lord "why me?". We think we are broken, and hopeless, but that isn't true. We have come into the world to love ourselves, love each other and love God. Rest assured that The Lord will guide you and guard you, and the process of life is always on your side. No one said life was going to be easy, but you can do it anyway! Look how far you've come! If you haven't been told how wonderful you are, I am here to assure you that you're amazing, and I love you.