Are you getting enough Vitamin L? There have been reports of people struggling with Vitamin L deficiency lately, and it's extremely dangerous! Vitamin L (LOVE) should be present in your body at all times of the day. You can get 20% from sunshine and fresh outdoor air, 20% from pets, and family members, but most importantly, you are responsible for finding this vitamin within yourself and bringing it to the surface. Some people don't realize the importance of self-LOVE, and ignore the symptoms, such as jealousy towards others, low self-esteem, negative body image, and bad habits. Start practicing the Vitamin L game daily - just ask yourself, if self-love and love for others were a vitamin, would I get my dose today?
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