Dasha Saian
Thursday, December 7, 2017
Wednesday, May 10, 2017
Saian Skincare - Your Lifestyle Brand
The inspiration for SAIAN Natural Clinical Skin Care comes from our customers. We are not just a skincare company, we are a lifestyle brand, dedicated to bringing you the best in skincare, anti-aging supplements, ergonomic equipment, supplies and education.
We are your partner in creating your most successful beauty business! No minimum order, $2-$7 cost-per-treatment always free samples, and support from our friendly staff. Be your own boss, work at your pace, we support you!
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Friday, April 28, 2017
Weighted Blanket Drive for Rancho De Los Ninos Orphanage's Special Needs Kids
We urgently still need 10 more weighted blankets for the orphanage' special needs kids! We have 2, but need 10 more.
You and your friends can pitch in to buy one, to make a big difference in a child's life.
What is a weighted blanket and how does it help a child with special needs /anxiety?
According to research, the sense of touch is important to address in children who have tactile defensive tendencies. Even children who are oversensitive to touch, especially when it is unexpected, often seek out touch or contact. A weighted blanket gives the child the opportunity to seek a safe way to experience touch stimuli. Deep pressure can be very calming, particularly for children with special needs who have difficulty with tactile processing.
There are also children who have excess movements. Weighted blankets will sometimes help calm these movements whether they are Parkinson's-like tremors, restless legs or anxiety. For example, the use of weighted lap pads in the school for ADD children will sometimes be enough with to keep the child seated and focused when working. If you think a weighted lap pad is not enough weight to make a difference, here is a fact that may surprise you: your skin can feel touch as light as one-thousandth of an ounce, the equivalent of a mosquito’s weight.
These blankets are not cheap, but I know you all have it in your hearts to help. The government of Mexico doesn't support the orphanage system, so the children in the system have to rely on help from non-profit organizations such as Corazon de Vida to provide for their livelihood.
You don't need to do anything other than purchase the blanked already marked in the link and send it to THIS address at checkout:
Corazon de Vida Foundation
14252 CULVER DR STE A800
IRVINE, CA 92604-0317
United States
https://smile.amazon.com/SensaCalm-Therapeutic-Adult-Length-Weighted-Blanket/dp/B008DQT04K/ref=sr_1_4?ie=UTF8&qid=1487624574&sr=8-4&keywords=weighted%2Bblanket%2Badult&th=1
I love you all, thank you again for being generous and kind-hearted! Contact me with any questions.
Saturday, November 19, 2016
Self Care - Acupuncture
How well do you take care of your body and mind? I, for one, make my own well-being my #1 priority. I have an intense work schedule, and I take my personal health commitments as I take my work-seriously! This means 5 sessions a week with the best personal trainer in town, and 2 sessions a week with my amazing acupuncturist! On days like today, I get to work at 2pm, but it's a loss I'm prepared for. I'll be working from home later tonight.
When my mom and I started our company, we were working all day, every day, 7 days a week. We didn't have money or time to get massages, acupuncture, go to the gym, have a trainer, or eat organic food. It was go, go, go, all the time, without stopping. In 2007, I was finishing college, working at a spa as a receptionist in the evenings and on weekends, going to beauty school on Mondays, Wednesdays and Fridays, and dancing in a my mom's dance troupe on weekend nights for some cash. That's basically how we could afford groceries, because all the money was going into the business.
I remember we used to sit and fill bottles with serums and cremes all evening, and stick labels on them, so that we could drive to San Diego at 5am, to teach a class at a beauty school at 8am, and hopefully sell something. Those were really good times, and, most importantly, I spent those crazy times with my mom... she never got the luxury to rest until she got cancer, and she wasn't used to lying down, that was new to her. She wanted to keep going. Now, I value every opportunity I get to spend time and money on ME. I know she looks down on me and oh happy to see me doing so well, and taking care of myself like I have been caring for her for the last 3 years we had together.
Thursday, August 4, 2016
Supercharge Your Beauty Routine - Almonds 4 Ways for Your Skin Health!
Those who know me well, know I am absolutely obsessed with raw nuts, seeds, dried fruit, and berries! In fact, I always keep pumpkin seeds, chia seeds, hemp seeds, and a variety of nuts in the house, and pack them in my bag daily for easy work snacks. And don't get me started on airport food - it's just the worst! I'm on an airplane every weekend for work, so eating healthy can be challenging. This is why bringing my own snacks has become a habit, in my book.
Almonds are one of the most easily accessible type of nuts - you can find raw almonds in any local grocery store, at gas stations, and convenience stores, but don't let that fool you - they are a super-food! Almonds contain Vitamins B2, E, Phosphorus, Magnesium, Manganese, and Copper. Most importantly, a ¼ cup serving contains 49% of your recommended daily allowance of biotin! What's Biotin? Biotin, is also known as B7, is vital for the proper functioning of the nervous system and musculature and in maintaining cellular processes like growth, metabolism and energy. It is frequently referred to as the "beauty vitamin" because of its restoring properties on the skin. When we lack Biotin, our skin is the first to show the signs of deficiency. According to the Dermal Institute, these are the symptoms of B7 deficiency:
- Red, scaly rash around the nose, mouth and eyes.
- Thinning hair, sometimes with shedding and loss of pigment (graying hair).
- Possible depression, fatigue, hallucinations.
- Tingling sensations in the arms and legs.
- Muscle cramps after exercise.
- Possible high cholesterol and heart problems.
- Cradle cap, a type of seborrheic dermatitis of the scalp, head and eyebrows. In babies, crusty yellowish-whitish patches appear in these areas and may or may not be itchy.
- Increased risk for developing other health issues
Sounds like we want to keep healthy, and avoid any skin problems like this, right? I bet you didn't know this, but you can incorporate almonds into both your meals, and your skincare routine. I will show you 4 ways to do this, today!
1. Incorporate Almonds Into Your Diet
Don't be confused by uneducated people telling you that consuming nuts will make you gain weight. Numerous studies have shown that incorporating unsaturated fats (such as nuts and avocado) actually helps stabilize weight.
A 28-month study involving 8,865 adult men and women in Spain, found that participants who ate nuts at least two times per week were 31% less likely to gain weight than participants who never ate nuts. Among the participants who gained weight, those who never ate nuts gained an average of 424g more than those who ate nuts at least twice a week.
A serving of almonds has 162 calories, 14 grams of heart-healthy unsaturated fat, and 6 grams of protein. Remember, one serving of almonds is 23 almonds, which equals 1 ounce, ¼ cup or about 1 handful. Portion control is key. I also highly encourage you to stay away from processed nuts - I, personally, avoid any roasted, salted, flavored nuts at all costs. The best way to eat them is to sprout them.
Sprouting or soaking nuts removes the outer shell, which contains phytic acid. Phytic acid is a naturally occurring botanical substance, it a strong chelator to the most essential minerals such as zinc, calcium, and iron. Whenever you consume nuts with phytic acid present (with the shell on, essentially), those nutrients will be removed, and not used by your body as they were intended to. When you soak and sprout the almonds, not only will you remove the outer shell, and the physic acid, but you will also increase the amount of active enzymes in the nuts - making it more easily digestible for those who experience stomach issues during digestion.
2. Use An Almond Scrub
Have you heard about microbeads? If not, I'd like to educate you on these little plastic culprits, and make sure you stay away from face and body scrubs which list them as an active ingredient. Microbeads are tiny round plastic beads that are found in some exfoliating products, and they are causing quite a stir in the environmental world. The plastic waste caused by these microbeads, which are not filtered out during sewage treatment, is damaging water ecosystems and killing marine life.
A 2013 research at the University of Wisconsin-Superior showed that there were 1,500 to 1.7 million plastic particles per square mile in the Great Lakes! Not only are the beads damaging to fish, they are also bad for your face - microbeads can cause eye irritation, and promote rosacea and couperose. It’s no wonder that Illinois was the first state to ban the use of microbeads in June of 2014, and I sincerely hope all other states will quickly follow.
Instead of using these plastic beads, I suggest natural options like scrubs with ground up almonds, seeds and stone pits from apricots/peaches, crushed walnut husks, oats, coffee grinds, salt, and sugar. I especially recommend sugar for those dealing with eczema since it’s non irritating on broken skin, and sea salt for psoriasis sufferers, but not more than once a week. All other scrubs can be used 3 times a week, but not more - our skin needs adequate time to amass dry dead cells, and you definitely don’t want to over-exfoliate!
3. Use Almond Oil as A Body Moisturizer
Did you know that different vegetable oils rank differently against each other when it comes to how much they clog the pores? Oils rank from 0-5, a 0 being least comedogenic, and 5 as most comedogenic. ("Comedogenic" means tending to cause blackheads by blocking the pores of the skin.) Almond oil is an amazing 2 (moderately low) while Coconut oil is a high 4, rendering it a bad choice for skincare. Almond oil can be used as a hair moisturizer, a body moisturizer, and a wonderful massage oil.
4. Use Almond Milk as An Activator For Powder Masks
Who says you can't play with your food? I love the idea of incorporating almonds in every step of the beauty routine. Almond milk is gentle and soothing on the skin, which makes it a perfect activator for powder enzyme masks. Simply mix the powder with a bit of warm almond milk, and apply to the face for 7-10 minutes. The result is a bright, supple completion! Using this mask helps to pull out oils, exfoliate, and reduce the appearance of sun damage, wrinkles, cellulite and even stretch marks. It's perfect for blemished skin, blackheads and even cystic acne, and excellent for soothing skin conditions such as rosacea, eczema, rashes, psoriasis, and acne.
Did you like these cool suggestions? I had a blast putting these ideas on paper for you, and I hope I inspired you to start something healthy today!
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Thursday, May 12, 2016
Toxic Relationships
Sometimes we subject ourselves to toxic relationships, and carry on in pain despite all the signs. A toxic relationship creates sadness and unnecessary drama, interferes with our everyday enjoyment of life, and ruins our relationships with others. Having been in this kind of a situation numerous times, I can truly say that I was the instigator, and the magnet for this one-way love, and trust me, if this were not a one-way love, it wouldn't be so painful.
Some people want you to succeed only as long as you never surpass them. The first step on the path to greatness is identifying those toxic individuals, and cutting off all communication. Respect yourself to decide that you deserve BETTER! It's never too late to walk away from the person who dares to hurt you...
I love you.
Some people want you to succeed only as long as you never surpass them. The first step on the path to greatness is identifying those toxic individuals, and cutting off all communication. Respect yourself to decide that you deserve BETTER! It's never too late to walk away from the person who dares to hurt you...
I love you.
Monday, February 22, 2016
Beauty
Beauty isn't about fitting or standing out, being a certain size, or always having the perfect hair day. Beauty is defined by our kindness to others, by our ability to give a helping hand, to take a moment and listen to someone's story, to reach out and support other human beings in need. Beauty shines through our skin when we laugh, it radiates in our eyes when we look at our loved ones, and it is what makes us unforgettable. Take a moment to look into the mirror today, and tell yourself "I am beautiful and I love and respect myself!"
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